Tag Archives: self-care

If I’d known I was going to care this long

I’d have taken better care of myself. But: I’ve granted myself one indulgence over the years since Dad died. During these years of caregiving for Mom, I’ve allowed myself to eat whenever and pretty-darn-near whatever I wanted. I’m not an emotional eater. Instead, I often experience hunger as a kind of overall diminishment: weakness, sadness […]